Amid the busy buzz of BFCM, take a pause—for yourself.
This rejuvenating virtual wellness session is designed to help release the physical tension that builds during long stretches of planning, screen time, and stress. You'll be guided through 30 minutes of gentle, effective chair yoga focused on the neck, shoulders, jaw, and upper back—no yoga experience needed.
Hosted by Laura Forsyth, Senior Customer Success Manager at Attentive, this session is your space to breathe, reset, and return to your day with renewed energy and clarity.
